Anger & Hate

Fear & Anxiety

Apathy & Despair

Blame & Guilt

Craving & Desire

Grief & Regret

Pride & Scorn
Shame & Humiliation

All of us – each and every one of us – carry these negative emotions. They keep our minds racing as we try to fall asleep at night. They interfere with our physical health. Keep us blocked. They’re the cause of the trouble in our relationships with our parents, our children, our ex’s. They manifest as aches-and-pains, insomnia, irritability, excess drinking, addictions, depression, leaving us feeling totally powerless against our own negative inclinations. 15 Freeing Words can change that. 15 Freeing Words will help.
 

15 Freeing Words are 8 affirmations that speak directly to our UN-conscious mind.

15 Freeing Words have the power to release those negative emotions.

15 Freeing Words lifts the burden we UN-consciously carry in our hearts.

15 Freeing Words calms those frenzied thoughts and lets us sleep.

We’ve all been there. We’ve all come up against those issues. And the hard lesson I have learned in my years in therapy is this: although I cannot change my friends and family, I can change myself. I can free myself from all that negativity and in the process I can actually feel better. In clearing just one set of stressful emotions the mind becomes a little quieter.

In the words of one user:

“I thought I didn’t feel all that bad before. But now I feel way better.”

Here’s how it works:

Of the 8 possible affirmations, each with 15 Freeing Words, there is one affirmation right now that will make you stronger. It’s at the top of the pile, the outer skin of the onion, the one that will bust the door wide open and let in some fresh air. And all you need do is repeat that affirmation in your mind as you are falling asleep at night.

That’s the good news. The bad news is that you have to do it for 30 days. That’s how long it takes our unconscious mind to “change its mind.” The unconscious mind thinks it knows best, but it knows only what it’s been taught. Repeating the 15 Freeing Words for a month is about what it takes to teach it something new.

In 30 days it will be time to use the next affirmation. Those second 15 Freeing Words will make you even stronger. So on the next month until all 8 of the 15 Freeing Words affirmations are used.

It’s really not all that bad. It’s kind of nice to have something to say to yourself as you’re falling asleep. I actually look forward to it now.

This is what Marj wrote me:

"I wanted to let you know that since I've been saying my 15 words, I'm sleeping better, and I'm able to go back to sleep quickly as I repeat my words. I had been so full of rage for more than 60 years because of the awful things my father did to me. When I started repeating my words during the day and before going to sleep, I noticed right away how my rage was lessening. Thank you so much."  

What we’re seeing here is a transformational process, a total clearing out of all the garbage emotions we’ve accumulated in our lives. It’s time to take out the trash and leave it out.

There are 3 ways to do this:

Option #1: Just send me an email and I’ll shoot you back an email with your specially worded first affirmation, with the most troublesome unconscious emotions that need to be cleared right now. That’s it. No charge. You get that first 15 Freeing Words affirmation for free – but that’s all. 

Option #2: You can order the full set of 8 affirmation cards, each with a different set of 15 Freeing Words.  I’ll enclose a note saying which one you need to clear right now, the one that will begin the process to make you strong. After 30 days you choose the rest – preferably by muscle testing.  And every 30 days after that, you can test which one to clear next, until all 8 pairs are clear.

Option #3: This is the best option. With Option #3 you get the full benefit of the process, what I recommend you do. Once a month, I will test which of the 15 Freeing Words you need to concentrate on that month. Everyone has a different arrangement and it’s important to clear them in the correct order. Once selected, I’ll put an actual business-card sized affirmation in an envelope, put a stamp on it, take it to the Post Office and mail it to you. I go through all this extra effort because this is how important this is for you. This is the option that allows you to go deeper into the well and clear out all the UN-conscious emotions that are weighing you down. This is the option that pays the highest dividends. This is the one that’ll set things right. With this option there is an additional Graduation Affirmation that I'll mail to you at the beginning of your ninth month. It's worth it!

Here there are again:

For option #1, the free emailed affirmation, simply click here.

For option #2, the full set of 8 cards with the 1^st one selected, click here.

For option #3, the full 8-months of monthly affirmation cards, + the Graduation Card, click here.

Whichever option you choose – I hope it’s Option #3 – please know this:

You deserve to feel better right now.

Click for:  Option #3    Option #2   Option #1

How to Best Use These Affirmations:

The 15 Freeing Words are designed to speak directly to your UN-conscious mind, to release the trapped negative emotions holding you back and allow your positive emotions to shine through.

But the unconscious mind is tricky. It is not easily available to us during our waking day. In the past this might have been a problem, but with the advances in MRIs and brain scans, there is a proven, easy way to influence our rascally UN-conscious mind. There is a window of opportunity to do this just as we are falling asleep.

We can talk to it then and it will listen. Well, really, when we first start telling it something new it will only half listen. It will take in what we say and compare it to what it already “knows” and thinks is true. We’re going to have to convince it to change its “mind.”  We’re going to have to speak to it every night for a full month before it will effectively change its “mind”  but once changed, it’s changed forever. Once changed, we are effectively free.

This is the technique:

Memorize your affirmation. Keep the card with you during the day so you can say it over and over.
MOST IMPORTANT, repeat it in your mind as you are falling asleep and every time you wake up during the night. This is the step that anchors in the release. This is when your unconscious mind is really listening. Do this every night for 30 nights.

Caution: You are going to want to rush things. Don’t do it. Give this first of the 15 Freeing Words a full month to work. There will be pushing and shoving going on inside your mind as the old UN-conscious tries to stop the new unconscious from being “boss.” So hang in there with this first affirmation. Give it time to work before moving on.

This is why Option #3 is best. You can’t move on until you’ve received your new card.

My first card was Craving and Desire, and my second one was Pride and Scorn. And over the months as I slowly worked through all 8 cards, my world took on this ever- increasing lightness and brightness. Life became less and less serious and much more fun. I haven’t felt this free since I was a kid back in Massachusetts playing in that creek that flowed down from the big hill.

And that‘s what we are doing with these 15 Freeing Words: we are turning back the clock to a time before we were damaged by these negative unconscious emotions. We certainly weren’t born with them. They were forced upon us by what was done to our tiny young beings. And now we have a chance to erase that unconscious programming by telling ourselves a nightly bed-time story:

                         your 15 Freeing Words.

Enjoy this new life. You deserve it.

Click here for Option #3